Patrice Bélanger, DO sport osteopath:
There are many types of sports pain. They often come suddenly during exercise. However, there is other pain that is caused by the structure fatigue. This type of pain often occurs for no apparent reason . Also, due to this fatigue, the pain occurs more easily during exercise. It is frequently caused by being overweight , out of shape, having poor posture/habit while playing, excessive training, repetitive movements , etc. .
In the majority of issues addressed, the person continues to practice his sport. The person gradually resume the game progressively to the game over several weeks. In collaboration with your physician and other health professionals, a follow-up is very important in order to properly manage the process. Monitoring also helps to avoid any errors that may delay the recovery by a few weeks.Sports therapy
The sports practice and sports osteopathy are:
- Golf
- Racket sports
- Training (gym )
- Surf, Paddle Board
- Jogging
- Hockey
- Swimming
- Etc .
From the first consultation, the client is actively involved in his osteopathic process to help to release the pain as indicated by the recommendations received. The client exercises at home in a specific manner which increases the speed to help to ease the pain. This has the effect of significantly reducing the number of sessions at the clinic.
Also, a follow up with the sports professional is always advisable .
* If you require a test and / or a medical diagnosis , please consult a physician. Medical monitoring is always recommended.